The Seattle Seahawks have entered the 2025 NFL season with one of the most balanced and intriguing rosters in the league. Following several years of roster transitions and the continued development of young stars, the Seahawks’ depth chart reflects both experience and emerging talent across every position group. Fans, fantasy managers, and analysts alike are eager to understand how this lineup will perform under head coach Mike Macdonald, who succeeded Pete Carroll in 2024.
In short, the 2025 Seattle Seahawks depth chart showcases a strong defensive front, a versatile receiving corps, and renewed focus on quarterback stability. This article explores the complete roster composition, projected starters, statistical strengths, and strategic insights that define Seattle’s 2025 campaign — backed by factual data and expert analysis.
Overview: Seattle Seahawks in the 2025 NFL Season
The Seattle Seahawks, competing in the NFC West, continue to re-establish themselves as playoff contenders. Following a challenging 2024 season marked by injuries and inconsistent play-calling, the franchise has regrouped with an emphasis on defense, offensive line depth, and player versatility.
Seattle finished the 2024 season with a 9–8 record, narrowly missing the postseason but showing clear improvement in defensive metrics. The Seahawks ranked 10th in total defense and 14th in scoring offense according to Pro Football Focus (PFF). These numbers indicate a solid foundation entering 2025.
Their updated depth chart reveals a balanced mix of veterans and promising prospects poised to make an impact throughout the season.
Seattle Seahawks Depth Chart: Offense
Quarterback (QB)
Geno Smith remains the projected starter for the Seahawks in 2025. Despite mixed results in 2024, he ended the year with 3,965 passing yards, 25 touchdowns, and a 65.7% completion rate. Smith’s veteran leadership continues to be crucial for Seattle’s offensive stability.
Behind him, 2024 draft pick Michael Penix Jr. is the backup quarterback, bringing a powerful arm and collegiate experience from Washington. The Seahawks’ decision to draft Penix signalled their long-term planning at the position. Expect to see occasional designed plays and preseason action for Penix as he develops under Smith’s mentorship.
Running Back (RB)
The running back position remains one of Seattle’s strongest offensive assets. Kenneth Walker III leads the group, having rushed for 1,052 yards and 9 touchdowns in 2024 despite minor injuries. His combination of acceleration, vision, and physicality makes him one of the league’s most dynamic rushers.
Zach Charbonnet, the second-year back out of UCLA, provides a valuable one-two punch. Known for his powerful running style and receiving ability, Charbonnet complements Walker perfectly. Together, they form one of the NFL’s most efficient backfield tandems, averaging 4.7 yards per carry collectively.
Wide Receiver (WR)
The Seahawks’ receiving corps continues to be among the best in the NFC. DK Metcalf, with 1,235 yards and 10 touchdowns last season, is the team’s primary deep threat. His chemistry with Geno Smith remains a central offensive pillar.
Tyler Lockett, the veteran slot receiver, adds reliability and precision route running. Despite turning 33 this season, Lockett’s consistency keeps him in the top echelon of NFL receivers.
A rising star in the mix is Jaxon Smith-Njigba, entering his second season. His route-running finesse and agility give Seattle a dynamic third option who can exploit mismatches against opposing secondaries.
Depth Chart Insight: The WR4 and WR5 positions are contested by Jake Bobo and Dee Eskridge, both capable of filling in during rotation-heavy offensive sets.
Tight End (TE)
At tight end, Noah Fant anchors the position. He recorded 48 receptions for 562 yards in 2024, proving valuable both as a blocker and a red-zone target. Colby Parkinson and Will Dissly round out the group, providing strong blocking support and situational versatility.
Seattle continues to use multiple tight end sets, particularly in play-action and goal-line formations, a trend expected to continue under offensive coordinator Ryan Grubb.
Offensive Line (OL)
Seattle’s offensive line, historically an area of concern, has improved considerably. Anchoring the line is Charles Cross at left tackle, now entering his third season. His pass protection grade of 78.9 from PFF highlights his growth.
Abe Lucas holds the right tackle spot, providing stability against elite pass rushers. Interior linemen Damien Lewis, Olu Oluwatimi, and Phil Haynes form a cohesive unit focused on improving the team’s run-blocking efficiency, which ranked 12th league-wide in 2024.
Depth Chart Note: Rookie Christian Haynes adds rotational depth and is expected to feature in short-yardage packages.
Seattle Seahawks Depth Chart: Defense
Defensive Line (DL)
The Seahawks’ defensive line is one of the strongest in the NFC. The combination of Jarran Reed and Leonard Williams gives Seattle elite interior pressure. Williams’ midseason acquisition from the Giants last year reinvigorated the pass rush, contributing 5 sacks and 19 pressures in eight games.
Rookie defensive tackle Byron Murphy II, selected in the 2024 NFL Draft, has emerged as a standout performer during training camp. His ability to collapse the pocket and stop the run adds much-needed versatility to Seattle’s defensive scheme.
Edge Rushers (DE/OLB)
Seattle’s edge rush unit boasts young, explosive talent. Uchenna Nwosu returns as the primary pass rusher, following an injury-shortened 2024 campaign. Before his injury, Nwosu ranked among the top 15 edge defenders in pressure rate.
Opposite him, Boye Mafe has continued his breakout form. Recording 10.5 sacks and 56 tackles last year, Mafe’s development into a consistent disruptor strengthens Seattle’s defensive front significantly.
Linebackers (LB)
The linebacker group has a blend of experience and youth. Jordyn Brooks is the unquestioned leader, known for his tackling consistency and field awareness. Brooks tallied 132 combined tackles in 2024, reaffirming his status as one of the league’s most productive linebackers.
Next to him, Jerome Baker, acquired from the Dolphins, provides sideline-to-sideline speed and coverage flexibility. Devin Bush and Patrick O’Connell serve as depth options, contributing primarily on special teams and sub-packages.
Cornerbacks (CB)
Seattle’s secondary, nicknamed the “Legion of Zoom,” continues to impress. Riq Woolen and Devon Witherspoon form a young and aggressive cornerback duo that combines speed with physicality. Witherspoon, a standout rookie in 2024, earned Defensive Rookie of the Year honours with 4 interceptions and 12 pass breakups.
Nickel corner Coby Bryant adds depth, especially in slot coverage, while Tre Brown serves as a reliable rotational piece.
Safeties (S)
The safety room has been reshaped following Jamal Adams’ departure. Julian Love and Quandre Diggs remain the starting safeties, bringing veteran experience and solid communication at the back end. Love led the team in tackles for loss among defensive backs in 2024, showcasing his aggressive playstyle.
Jerrick Reed II continues to develop as a backup and special teams contributor, with potential for expanded responsibilities this season.
Seattle Seahawks Depth Chart: Special Teams
Seattle’s special teams remain dependable, led by Jason Myers, one of the most accurate kickers in the NFL. Myers went 34-for-38 on field goals last season, including 6 from beyond 50 yards.
Michael Dickson, the punter, maintains his elite status with a 47.6-yard average. Dee Eskridge and Jaxon Smith-Njigba share return duties, giving Seattle multiple dynamic options in the return game.
Practical Tips: How to Read and Use the Seahawks Depth Chart
Understanding a depth chart can help both fans and fantasy football managers make informed decisions. Here are key insights:
Track preseason rotation patterns — these reveal potential starter changes.
Follow injury reports weekly — the Seahawks’ offensive line depth means frequent adjustments.
Watch for rookie progress — players like Michael Penix Jr. and Byron Murphy II could move up the depth chart rapidly.
Analyse snap counts — it helps gauge real-time usage beyond nominal starter status.
Compare positional stats — using NFL Next Gen and PFF data to assess performance trends.
Trends Defining the 2025 Seahawks
Defensive Renaissance – Under Mike Macdonald, Seattle has transformed its defense, focusing on high-pressure packages and zone flexibility.
Offensive Efficiency – The Seahawks improved third-down conversion rates to 43% in 2024, their best since 2019.
Younger Core Development – Players drafted in 2023 and 2024 now form over 60% of Seattle’s active roster.
Analytics Integration – The Seahawks have joined the growing list of franchises using AI-based player workload tracking and predictive analytics for injury prevention.
Roster Balance – Seattle’s offensive and defensive WAR ratings, according to Football Outsiders, are almost even, indicating team-wide cohesion.
Real-Life Examples: Player Development and Strategy
A prime example of Seattle’s development success is Boye Mafe, who evolved from a rotational player to a full-time starter by refining his pass rush technique. Similarly, Jaxon Smith-Njigba’s transition from slot receiver to versatile offensive weapon showcases Seattle’s modern offensive adaptability.
The team’s draft strategy mirrors that of successful franchises like Baltimore and San Francisco, focusing on high-character players and athletic versatility rather than headline-grabbing free-agent signings.
Expert Analysis and Statistical Insights
According to ESPN’s 2025 team projection model, the Seahawks have a 52% probability of reaching the playoffs and a 15% chance of winning the NFC West. Analysts point out that Seattle’s success hinges on Geno Smith’s consistency and the continued growth of its young defensive core.
Pro Football Focus ranked Seattle’s defense 8th overall entering 2025, up from 18th in 2023 — a significant leap under Macdonald’s leadership.
FAQs
Who is the starting quarterback for the Seattle Seahawks in 2025?
Geno Smith remains the starter, with Michael Penix Jr. serving as the backup and long-term developmental option.
Which rookies are expected to make the biggest impact?
Byron Murphy II on the defensive line and Michael Penix Jr. at quarterback are key rookies expected to influence Seattle’s 2025 performance.
How strong is the Seahawks defense this season?
Seattle’s defense ranks among the top 10 in several metrics, including pass rush efficiency and yards allowed per game, signalling a major improvement.
Who are the top fantasy football picks from Seattle?
Kenneth Walker III, DK Metcalf, and Jaxon Smith-Njigba are reliable fantasy assets due to consistent usage and high touchdown potential.
What are the Seahawks’ playoff chances in 2025?
Based on current projections from ESPN and Football Outsiders, the Seahawks hold a 52% chance of reaching the playoffs, with a competitive edge in the NFC West.
To Conclude
The Seattle Seahawks depth chart for 2025 represents a careful balance between veteran leadership and youth development. With Geno Smith’s steady presence, a dynamic backfield duo, and an emerging defense led by Witherspoon and Mafe, the Seahawks are positioned for a strong playoff push.
Their focus on analytics, disciplined coaching, and strategic roster building makes them one of the most exciting teams to watch in the NFL. Whether you’re a fan, analyst, or fantasy player, understanding this depth chart provides valuable insight into how Seattle plans to navigate the 2025 season and beyond.
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