The shift is often more than just a change in household dynamics when older family members move in. The practicalities of accommodating their needs while balancing family life, workand other responsibilities can quickly become overwhelming.
But with some thoughtful adjustments, you can make it a smoother transition for everyone involved. Here’s how.
Set up a comfortable living space
If your older relatives have different mobility and health needs, you’ll need to make sure their living area is not only comfortable but also safe.
This might mean rearranging furniture to create more room or investing in furniture that suits their needs, such as chairs with armrests for easier standing or a bed with adjustable features.
Something you do need to think about,which can often be overlooked, is lighting. Well-lit spaces reduce the risk of accidents. Even small changes, like adding non-slip rugs or securing loose cords, can make a big difference.
Manage medication and appointments
Older family members may have complicated medication schedules and numerous health appointments. Staying organised is crucial, especially when you’re juggling your own responsibilities.
Consider setting up a medication chart or using a pill organiser to help them remember when to take what. For medical appointments, it can be helpful to use a shared calendar where everyone in the household can track visits.
This helps prevent missed appointments and makes sure someone is always there to provide support.
Provide easy meal options
Diet might be a major factor with certain needs or preferences,so preparing meals may require some extra thought.
If your relative struggles with chewing or swallowing,puréed meals are a helpful option. These meals can be prepared in advance and frozen if needed, making them easy to serve when needed.
For family members with specific dietary restrictions, a simple weekly meal plan can take the pressure off mealtimes. You might find it beneficial to batch-cook meals, storing them in portions that are easy to heat and serve.
Create opportunities for social interaction
Isolation can be a real issue for older people, especially if they’ve moved away from their own homes or community.
You can make a difference by encouraging social interaction within the household.Organise regular activities like family dinners, movie nights, games nights or,if everyone’s ability allows,short walks; all of these make sure everyone has some quality time together, without staring at a screen.
You could even help them find new social networks, like local community groups or online activities, to provide more ways for them to feel connected.
Be mindful of your own needs
Caring for a relative while managing your own responsibilities can be exhausting. It’s important to remember that taking care of yourself is essential for sustaining your ability to care for others.
Set aside time for breaks and involve other family members in tasks to avoid burnout. Whether it’s a quiet moment with a cup of tea or a few hours to be alone, prioritising your wellbeing benefits everyone in the long run.
In the end, helping older relatives move in and adjust to a new routine doesn’t need to be a stressful process. With a little planning and understanding, you can make the transition smoother and help everyone feel more at home.
