Keto: Hype or Helpful? Unveiling the Benefits and Risks of the Ketogenic DietBy MushfiJune 19, 20240 The ketogenic diet (keto for short) has exploded in popularity, promising rapid weight loss and a magic bullet for health.…
Keto: Unveiling the Science Behind the HypeBy MushfiJune 10, 20240 The ketogenic diet (keto for short) has exploded in popularity, but is it all it’s cracked up to be? This…