The United Football League (UFL) has quickly become one of the most talked-about spring football leagues in the United States. As of 2025, the UFL represents a merger between the XFL and the USFL, two leagues that previously competed for fans, players, and recognition. With this merger, football fans now enjoy a more structured, competitive, and stable league outside the NFL season.
This article offers an in-depth look at UFL teams, their history, structure, recent updates, practical insights for fans, and the latest trends shaping the future of the league.
The UFL is a professional American football league formed in 2023 through a merger of the XFL and USFL. It currently features eight teams spread across major U.S. cities. With a focus on spring football, the league has built a loyal fan base and provides opportunities for players, coaches, and fans who crave competitive football beyond the NFL calendar. In 2025, the UFL continues to grow in popularity, with rising TV ratings, partnerships, and expanding community outreach.
What is the UFL?
The United Football League is a professional football league that operates as an alternative to the NFL, with games played during the spring. Its main objective is to provide year-round football entertainment while offering opportunities for players who may eventually transition to the NFL.
The merger of the XFL and USFL was a defining moment in American football history. Rather than competing for attention, the leagues decided to combine their resources and talent to form a single, stronger competition.
UFL Teams in 2025
As of the 2025 season, the UFL consists of eight teams strategically placed in markets with strong fan support. These teams include:
Arlington Renegades
Based in Arlington, Texas, the Renegades are one of the league’s cornerstone franchises. They have already made headlines with their competitive rosters and passionate home crowds at Choctaw Stadium.
Birmingham Stallions
The Stallions, with their roots in the USFL, have established themselves as one of the strongest franchises in spring football. They are two-time champions before the merger and continue to dominate with a winning culture.
DC Defenders
The Defenders are based in Washington, D.C., and are known for their passionate fan section famously called the “Beer Snake.” They bring an energetic atmosphere to Audi Field and consistently perform at a high level.
Houston Roughnecks
The Roughnecks represent Houston, Texas, and have been one of the most successful XFL-era teams. Their high-octane offense has made them a fan favorite.
Memphis Showboats
Originally part of the USFL, the Showboats call Memphis, Tennessee, home. They bring a mix of tradition and fresh excitement to their fan base.
Michigan Panthers
The Panthers are based in Detroit, Michigan, and trace their legacy back to the 1980s USFL. Revived in the modern league, they play a key role in expanding UFL’s Midwest presence.
San Antonio Brahmas
Based in San Antonio, Texas, the Brahmas symbolize Texas football pride. Known for their resilience and competitive style, they continue to attract growing fan support.
St. Louis Battlehawks
The Battlehawks are one of the most popular UFL franchises, with some of the highest attendance records in spring football history. St. Louis fans have passionately embraced their team at The Dome at America’s Center.
League Structure and Schedule
The UFL season typically runs from March to June, giving football fans entertainment during the NFL offseason. Each team plays a 10-game regular season followed by playoffs that culminate in the UFL Championship Game.
The league is divided into conferences, though alignment has slightly shifted following the merger. As of 2025, scheduling ensures fair competition and maximizes rivalries to build fan excitement.
Why the UFL Matters in 2025
The UFL is more than just a football league. It plays a unique role in sports culture:
- It gives players who were overlooked by the NFL a platform to showcase their skills.
- It provides fans with meaningful football games during the NFL’s offseason.
- It helps local communities by creating jobs, hosting events, and contributing to city economies.
For many fans, the UFL is not just “secondary football” but an essential extension of the sport they love.
Recent Trends in the UFL
Rising Attendance and Viewership
According to sports industry reports, UFL games have seen steady growth in attendance since 2023. In 2024, average attendance across the league was estimated at over 15,000 per game, with the St. Louis Battlehawks leading at over 30,000.
Television ratings have also improved, with broadcast partnerships through ESPN, FOX, and streaming platforms drawing national audiences.
Strong Player Development
Many UFL players have transitioned to the NFL, proving the league’s value as a developmental platform. In 2023 and 2024, dozens of UFL athletes signed with NFL rosters after impressive performances.
Expansion Possibilities
Rumors suggest that the UFL is considering expansion into additional cities by 2026. Markets such as Orlando, San Diego, and Chicago are often mentioned in fan and media discussions.
Real-Life Examples of UFL Success
Luis Perez, Quarterback – Perez has become a recognizable name in spring football, leading the Arlington Renegades to a championship and earning NFL tryouts.
Birmingham Stallions Legacy – Their back-to-back championships in the USFL era cemented them as one of the most successful franchises in modern spring football.
St. Louis Fan Base – The Battlehawks’ ability to consistently fill The Dome showcases the league’s potential for sustainability.
Practical Tips for UFL Fans
Buying Tickets – Purchase tickets early, especially for popular franchises like St. Louis and Birmingham, where games often sell out.
Streaming Options – Fans without cable can watch UFL games via ESPN+, FOX Sports app, or local streaming services.
Merchandise – Official team merchandise is available through the UFL store and select retailers, helping fans show their loyalty.
Tailgating – Some teams, like the DC Defenders and St. Louis Battlehawks, have vibrant pre-game tailgating cultures worth experiencing.
Frequently Asked Questions
How many teams are in the UFL in 2025?
There are eight teams competing in the United Football League as of the 2025 season.
When does the UFL season take place?
The UFL season usually runs from March through June, filling the NFL offseason gap.
Can UFL players join the NFL?
Yes, UFL players often sign with NFL teams after showcasing their skills during the spring season.
Which UFL team has the biggest fan base?
The St. Louis Battlehawks are widely considered to have the largest and most dedicated fan base in the league.
Is the UFL planning to expand?
While not official, discussions and rumors suggest possible expansion into new markets by 2026.
Final Thoughts
The UFL has quickly carved out a space in American sports by combining tradition, passion, and innovation. With eight competitive teams, rising attendance, and growing media attention, the league continues to gain credibility as a legitimate spring football destination. For fans, it represents more than just a game—it’s a community, a tradition, and a bridge that keeps football alive year-round.
As the 2025 season unfolds, UFL teams will continue to define themselves through passionate fan support, exciting on-field action, and opportunities for players chasing their football dreams.
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